Alzheimer’s and Brain Health

​According to the CDC, 80% of Alzheimer’s care takes place in the home, rather than a facility. In Canada, it’s nearly two-thirds, 61%, according to the Canadian Institute for Health Information. With deep experience caring for those living with Alzheimer’s disease, Home Instead is drawing the connection between healthy habits and brain health with a goal of helping individuals reduce their risk, recognize the signs and re-imagine what living with Alzheimer’s looks like.

Alzheimer’s and other dementias impact family members and friends. More than 12 million people the U.S. and Canada serve as unpaid caregivers for individuals with Alzheimer’s and dementia. This role often takes a toll on a person’s mental and physical health. In fact, a recent survey conducted by Home Instead, Inc., in cooperation with UsAgainstAlzheimer’s, found that 53% of caregivers mentioned managing their own emotions as one of the biggest challenges faced.

Growing evidence suggests that people can reduce their risk of cognitive decline by adopting key lifestyle changes, such as eating healthy foods, keeping your mind active, and exercising and staying fit. In fact, research shows that doing these things can reduce an individual’s risk for Alzheimer’s and dementia.