As seniors age, they need to have access to community resources that cater to their specific needs. Knowing where to turn for fitness classes, social activities, and health services can make aging in place easier and more enjoyable. That’s why Home Instead works to connect families with local programs like the Woodbridge Senior Center, helping seniors make the most of their golden years.
The Woodbridge Senior Center offers a range of programs and activities like fitness classes, arts and crafts, computer lessons, social events, and so much more. It's a great place to meet new people, learn new skills, and have a bit of fun throughout the week.
A full-time registered dietitian is available for nutrition counseling and group classes on topics like healthy eating and diabetes management. Lunches are served daily at noon, so seniors can enjoy a meal with friends.
Each month, the center releases a newsletter that highlights upcoming activities, workshops, and events. Be sure to visit the Woodbridge Senior Center Website to stay informed about everything they have to offer.
As we strive to provide the best home care in Woodbridge, VA, we will continue to highlight local services like the senior center that help seniors thrive.